Beyond the Scene: Focus on Exercise and Hobbies to Lower Stress

Abstract: 

Firefighting and public safety careers are stressful professions. In order to deal with such stress, public safety professionals must adopt positive coping skills. One important stress management technique is having interests and hobbies outside of public safety. It's also important to focus on improving one's physical health and fitness level. Here's how to police officer manages his stress.

Publication Type: 
Web Article
Authors: 
Dr. Shana Nicholson
Year of Publication: 
2015
Journal, Book, Magazine or Other Publication Title: 
InPublic Safety Magazine
Date Published: 
Friday, November 20, 2015
Publication Language: 
English